In 100 g (Grams) of Game meat , bison, ground, raw there is 11 µg of Folate, DFE.

serving ( 3 oz ) patty grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat , bison, ground, raw

Game meat , bison, ground, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat , bison, ground, raw are listed below.

Water	64.25 g	64.25	g	64.25%
Energy (calorie)	223 kcal	223	kcal
Energy (joule)	935 kJ	935	kJ
Protein	18.67 g	18.67	g	18.67%
Total lipid (fat)	15.93 g	15.93	g	15.93%
Ash	0.88 g	0.88	g	0.88%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	2.6 mg	2.6	mg
Magnesium, Mg	19 mg	19	mg	0.02%
Phosphorus, P	181 mg	181	mg	0.18%
Potassium, K	307 mg	307	mg	0.31%
Sodium, Na	66 mg	66	mg	0.07%
Zinc, Zn	4.29 mg	4.29	mg
Copper, Cu	0.131 mg	0.131	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	18.7 µg	18.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.13 mg	0.13	mg
Riboflavin	0.227 mg	0.227	mg
Niacin	4.91 mg	4.91	mg
Pantothenic acid	0.64 mg	0.64	mg
Vitamin B-6	0.353 mg	0.353	mg
Folate, total	11 µg	11	µg
Folic acid	0 µg	0	µg
Folate, food	11 µg	11	µg
Folate, DFE	11 µg	11	µg
Vitamin B-12	1.79 µg	1.79	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Fatty acids, total saturated	6.802 g	6.802	g	6.80%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.006 g	0.006	g	0.01%
10:0 decanoic, capric fatty acid	0.007 g	0.007	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.286 g	0.286	g	0.29%
15:0 monounsaturated fatty acid	0.083 g	0.083	g	0.08%
16:0 hexadecanoic, palmitic fatty acid	2.869 g	2.869	g	2.87%
17:0 heptadecanoic, margaric fatty acid	0.241 g	0.241	g	0.24%
18:0 octadecanoic, stearic fatty acid	3.272 g	3.272	g	3.27%
20:0 eicosanoic, arachidic fatty acid	0.03 g	0.03	g	0.03%
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	6.222 g	6.222	g	6.22%
14:1 monounsaturated fatty acid	0.023 g	0.023	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.318 g	0.318	g	0.32%
17:1 monounsaturated fatty acid	0.114 g	0.114	g	0.11%
18:1 undifferentiated	5.716 g	5.716	g	5.72%
20:1 eicosenoic, gadoleic	0.051 g	0.051	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.749 g	0.749	g	0.75%
18:2 undifferentiated	0.578 g	0.578	g	0.58%
18:3 undifferentiated, octadecatrienoic, linolenic	0.084 g	0.084	g	0.08%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.007 g	0.007	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.081 g	0.081	g	0.08%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	70 mg	70	mg	0.07%
Tryptophan	0.141 g	0.141	g	0.14%
Threonine	0.847 g	0.847	g	0.85%
Isoleucine	0.901 g	0.901	g	0.90%
Leucine	1.601 g	1.601	g	1.60%
Lysine	1.732 g	1.732	g	1.73%
Methionine	0.505 g	0.505	g	0.50%
Cystine	0.223 g	0.223	g	0.22%
Phenylalanine	0.793 g	0.793	g	0.79%
Tyrosine	0.635 g	0.635	g	0.64%
Valine	1.004 g	1.004	g	1.00%
Arginine	1.271 g	1.271	g	1.27%
Histidine	0.684 g	0.684	g	0.68%
Alanine	1.243 g	1.243	g	1.24%
Aspartic acid	1.824 g	1.824	g	1.82%
Glutamic acid	3.04 g	3.04	g	3.04%
Glycine	1.211 g	1.211	g	1.21%
Proline	0.956 g	0.956	g	0.96%
Serine	0.776 g	0.776	g	0.78%
Hydroxyproline	0.233 g	0.233	g	0.23%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Game meat , bison, ground, raw